I TRIED THE IU (아이유) KPOP IDOL DIET AND THIS HAPPENED | My Station

I TRIED THE IU (아이유) KPOP IDOL DIET AND THIS HAPPENED

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This is K-pop idol IU's diet; I tried it and the final results are shocking. YES I DRANK 3L OF WATER A DAY

TIME STAMPS:
0:00-3:48 INTRO / WHAT IS THIS DIET?
3:49 PRE DIET MEASUREMENTS
4:15-14:23 VLOG day 1-2
14:25-18:30 WHY THIS DIET DOESN'T WORK (science stuff)
18:32-20:58 VLOG day 3
21:00 POST DIET MEASUREMENTS


I did this diet for 3 days and it left me tired, moody and ill. If you want to change your body, start by making changes to your everyday diet; DONT GO ON A DIET! I do not recommend this diet AT ALL.

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Overnight by Logic
Wassup by Logic and Big Sean
Africa by Toto (if you didn’t know this one already please just don’t come back to my channel. It’s a classic. A timeless piece of art)
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