[TEDx] 평생 날씬한 사람들의 한가지 공통점/자존감다이어트 (지태주닷컴 이주미대표) | MusicMall
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[TEDx] 평생 날씬한 사람들의 한가지 공통점/자존감다이어트 (지태주닷컴 이주미대표)

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올바른 다이어트란 어떤 건가요?

"모든 다이어트는 꼭 약이나 식품을 통해서만 성공할 수 있는 것 일까?"

지태주는 다이어트에 대한 새로운 자세를 제시합니다. 3년동안 2000여명의 여성들과 도전한 요요없는 다이어트. 실제 도전자들이 진정한 여우로 거듭까지 끊임없는 소통과정에서 얻었던 소중한 인싸이트를 TEDxSogangU 여러분들과 함께 나눕니다.

#지태주 #자존감다이어트 #요요없는 다이어트 #읽으면 살 빠지는 이상한 책 #이주미대표

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